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Life Stages

Adolescence

Adolescence

  • Periods & hygiene; iron intake
  • HPV vaccination where available
  • Mental wellbeing & support
Reproductive years

Reproductive

  • Contraception choices
  • Fertility & preconception
  • STI prevention & testing
Pregnancy

Pregnancy

  • Early antenatal visits
  • Warning signs & planning
  • Breastfeeding & mental health
Menopause

Midlife

  • Vasomotor symptoms
  • Bone & heart health
  • Active lifestyle & sleep
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